Strengthening Confidence and Aliveness Alongside Life’s Challenges
Welcome to you and to whatever it is that is troubling you. Please take your time and have a look around my website. If you feel I may be able to help, then I will be very happy to talk to you. In therapy with me you will have my wholehearted support in finding tools, resources and confidence to deal with your difficulties.
Maybe life feels just too difficult right now? Are you grieving, highly anxious, depressed or suffering in some other way? Are you in need of someone to listen deeply and compassionately? Maybe you have a particular issue in mind, or perhaps things are not that clear.
Changes and challenges in the wider world are transforming our lives bit by bit. With the pandemic, Brexit, climate change and now the war in Ukraine, it can feel even harder to face our own vulnerabilities and struggles and make sense of our lives.
Counselling, Psychotherapy and Creative Counselling with Ruth Jenni BACP (10 yrs+ Experience)
I offer you: Caring, perceptive, deep listening and acceptance. A welcome to you and all that you may be experiencing. I strive to help the complex feel simple. A moment by moment approach which facilitates lasting change.
I offer experienced help if you are in crisis, feeling overwhelmed or stuck, at a loss what to do next, in need of a safe place to talk, have issues that could be helped by having a considerate, professional supporter.
What we will do is explore together, get to know what is actually happening for you, what does and what doesn’t help. New awareness arises, new tools are mastered, new approaches taken. Given space and witnessing, unbearable feelings and thoughts diminish, your problems become ones that you have the resources to deal with.
Over time emerges confidence, willingness and new meaning. Life opens up again.
I work with adults, young people and couples using talking therapy and creative exercises. See the page entitled Creative Counselling for more information.
I Help with:
Anxiety in its many forms, Trauma, PTSD, Complex PTSD, GAD, Self Harming, Depression, Bereavement and Loss, Loneliness, Being a Highly Sensitive Person, Relationship Issues, Infidelity, Self Esteem, Stress, Life Changes, Chronic pain, Menopause, M. E.
I work in Dartington, Avonwick and Online using Zoom or Skype. Within easy reach of Totnes, Ivybridge, Buckfastleigh and South Brent. Online Counselling and Psychotherapy in the UK and Internationally.
I am a Registered Member of the British Association of Counselling and Psychotherapy and abide by it’s code of ethics.
Counselling Psychotherapy Totnes Buckfastleigh Devon and Online Counselling